Body Solutions is a personal training studio and private Atlanta gym located in the heart of Buckhead that specializes in personal training, weight training, fitness training, increased lean muscle, weight loss, cardio exercise and injury prevention.

Personal Training

Body Solutions personal training studio is a private gym led by health minded individuals who go the extra step to provide nutrition counseling, individual body assessments, full body stretches and specific fitness routines aimed at tailored results. Want to tone? Want to define your arms and legs? Want a slim, lean physique? Look no further. Body Solutions in Atlanta is your weight loss solution. An individual trained trainer will work with you to create a specific routine to achieve your desired weight loss results. No routine is the same because no individual is the same and your training will depend on your individual goals. We provide a mix of weight training, cardio exercises, unique moves and cross-training to shape your muscles and build lean muscles mass. We are not your typical Atlanta gym. We won't bulk you up and we will create a lean physique. Throw all your previous experiences of weight training and personal training out the door. Body Solutions is your solution to personal training.

Weight Loss

Our clients typically lose weight each week without crazy fad diets and increase lean muscle mass while reducing their bmi. Our skilled personal trainers, Dan McGrath (featured as NYC's top trainer in the New York Times), Tauheedah, Mike and others are well versed in a scientific method unique to Body Solutions. This scientific method provides incredible weight loss results. Your individual trainer will offer you a 360 degree solution to fitness that includes nutritional counseling and specific cardio assignments as well as a tailored work-out routine that changes as your level of fitness changes. Spend three months with us and your before and after pictures and body measurements will show you just how far you've come.

Nutrition Counseling

Most private gyms and personal training studios in Atlanta do not offer nutritional counseling. We do. A whole body approach that includes monitoring heart rate and specifying key foods to eat is one of the reasons our clients achieve weight loss results quickly and safely. Fad diets do not work. You've tried them before and you're back to square one. We provide a healthy eating plan for life- one you can stick to and one you can feel good about. Ditch your protein shakes. It's time to eat in a way that supports your lifestyle.

Cardio Classes that aren't Crammed!

You know the drill. You visit a cardio class, head to the back and stumble through most of it. Who knows if you're doing the movements right? The class is packed. At Body Solutions, we care about personalization. If you're going to invest the time we are going to make sure your movements are correct. Correct movements increases your chances of creating a lean physique and also minimizes injury. We have small classes taught by certified personal trainers. Because we specialize in personal training and weight loss our classes are scientifically engineered to get results. Classes include cardio, yoga, kick-boxing and much more. All our classes are offered in a private, spacious setting and limited to small numbers so you receive individual attention. If you're intimidated by classes we urge you to try ours. You'll see the difference.

A Private Gym & Fitness Studio

We are about the numbers- your measurements that is, not mass crowds. At Body Solutions you can count on an intimate experience with personalized attention and no more than 5 individuals training at the same time as you. No ogling individuals working out next to you. No sports-bra jogging women in lipstick preening while they read a copy of Glamour. We aren't about a showy experience. We are about private, personalized results. Individual care means maximum weight loss and better fitness. We take fitness training seriously which means our focus is on you and you can be assured your experience will be first class, private and personalized.

Body Solutions: The Best Personal Trainers in Atlanta

Invest in yourself today with our unique approach to training: personal attention, specialized instructions, quick weight loss and a one on one relationship with your own trainer. We are The premiere studio for personal training and fitness training in Atlanta. Why weight? Come see us today and start your brand new life.

Body Solutions proudly serves the greater metropolitan Atlanta, Georgia area including: Buckhead, Alpharetta, Atlanta, Avondale Estates, Buford, Clarkston, Cumming, Decatur, Duluth, Grayson, Holly Springs, Johns Creek, Lawrenceville, Lebanon, Lilburn, Marietta, Norcross, North Metro, Pine Lake, Roswell, Scottdale, Smyrna, Snellville, Stone Mountain, Suwanee, Tucker, and Woodstock. Our service range includes clients withins the following zip codes: 30002, 30003, 30004, 30005, 30006, 30007, 30009, 30010, 30017, 30021, 30022, 30023, 30024, 30026, 30028, 30029, 30030, 30031, 30032, 30033, 30036, 30037, 30040, 30041, 30042, 30043, 30044, 30045, 30046, 30047, 30048, 30049, 30060, 30061, 30062, 30063, 30064, 30065, 30066, 30067, 30068, 30069, 30071, 30072, 30075, 30076, 30077, 30078, 30079, 30080, 30081, 30083, 30084, 30085, 30086, 30087, 30088, 30090, 30091, 30092, 30093, 30095, 30096, 30097, 30098, 30099, 30142, 30146, 30188, 30189, 30305, 30306, 30307, 30308, 30309, 30319, 30322, 30324, 30326, 30327, 30328, 30329, 30332, 30333, 30338, 30339, 30340, 30341, 30342, 30345, 30346, 30350, 30356, 30359, 30360, 30362, 30363, 30366, 30375, 30376, 30515, 30518, 30519, 31119, 31141, 31145, 31146.